Physical
Overview
Sheila Rubin navigates the challenges of being a repressed housewife in 1980s San Diego, grappling with deep-seated insecurities and a harsh inner critic. Her life takes a transformative turn when she stumbles upon aerobics, igniting a newfound passion that propels her toward self-discovery and personal triumph. As she embraces this vibrant fitness movement, Sheila embarks on a path of empowerment, challenging societal norms while redefining her identity and aspirations.
Episodes
-
1
Let's Do This Thing
Sheila finds a refreshing way to cope with her body insecurities through aerobics. Meanwhile, Danny, her husband, turns to a political career after re...
-
2
Let's Get Political
Sheila finds herself yearning for more aerobics classes as she tries to return to Bunny's studio. At the same time, she supports Danny in securing an ...
-
3
Let's Get Down to Business
Facing overwhelming debt, Sheila makes the decision to offer a class but needs to find new students to fill it. Meanwhile, Danny is on a mission to ga...
-
4
Let's Get This Party Started
Danny brings on a former campaign manager, which stirs up tension between him and Sheila. Meanwhile, Greta confides in someone about her lingering dou...
-
5
Let's Agree to Disagree
Sheila joins forces with Tyler to reveal her newly discovered insights, leading them to uncover a troubling secret. Meanwhile, Danny takes part in a d...
-
6
Let's Get It on Tape
Sheila records two separate videos: one for her aerobics class and another to support Danny's campaign, further entangling herself in a web of financi...
-
7
Let's Take This Show on the Road
The Rubins travel to Los Angeles to connect with the Logans, aiming to raise funds at a party. Meanwhile, Breem's inner struggles come to the forefron...
-
8
Let's Not and Say We Did
Desperate for cash, Sheila makes an unannounced trip to see her parents, stirring up memories from her past. Meanwhile, Greta gathers the courage to c...
-
9
Let's Face the Facts
Sheila is set on leaving aerobics in her past, but she struggles to resist its allure. Meanwhile, Tyler faces an unforeseen health issue that complica...
-
10
Let's Get Together
As election day approaches, Sheila finds herself considering an intriguing offer. Meanwhile, Bunny faces a financial crisis, and Tyler's health issues...
-
1
Don't You Want Me
Sheila has swapped out her old vice for a new one, all the while her irritation with Danny continues to grow.
-
2
Don't You Ever Stop
While Sheila showcases her aerobics routine, she faces an unexpected challenge. Meanwhile, Danny is at the forefront, rallying a passionate group of y...
-
3
Don't You Go Far
Struggling with painful memories and physical discomfort, Sheila looks for solace in a workout class led by a well-known fitness guru. Meanwhile, Bunn...
-
4
Don't You Know
Sheila asks Bunny to step in for her at various promotional events. Meanwhile, Greta and Ernie work on adding some excitement to their marriage.
-
5
Don't You Want to Watch
Tyler and Bunny devise a clever plan. John opens up to someone who had a strong bond with his father. Meanwhile, Sheila and Greta seek guidance from V...
-
6
Don't You Have Enough
Danny uncovers some surprising information. Meanwhile, Sheila and John strategize on how to address the looming danger. In a bid to shake things up, G...
-
7
Don't Try This at Home
When Danny and Greta offer their backing, Sheila surprises everyone with a choice they never saw coming.
-
8
Don't You Run and Hide
Sheila gains insight into the workings of Vinnie Green's business. Meanwhile, Danny embarks on a journey of self-reflection.
-
9
Don't You Want to Get Better
In her solitude, Sheila embarks on a quest to find the bravery and resilience needed to confront her inner struggles.
-
10
Don't You Say It's Over
As Sheila and Greta dive into an exciting new project, Danny feels compelled to claim what he believes is rightfully his.
-
1
Like a Whole New Woman
Sheila and Greta team up with an unexpected partner to safeguard Body by Sheila's financial independence. Meanwhile, a fresh threat emerges, taking ov...
-
2
Like a Bitch
As Sheila explores her public image, she inadvertently uncovers buried trauma from her past. Meanwhile, Breem is on the trail of a vandal causing chao...
-
3
Like It's on Fire
Sheila embarks on a new romantic journey that allows her to explore her true self on a deeper level. Meanwhile, Greta is determined to secure a profit...
-
4
Like a Rocket
At a fitness expo, Sheila's journey to recovery is put to the test when she unexpectedly encounters Kelly.
-
5
Like Crazy
Sheila, feeling overwhelmed, jeopardizes her crucial business partnership. Meanwhile, Danny seeks assistance in a difficult time. Breem finds it chall...
-
6
Like You Mean It
Sheila finds herself unable to break free from the grip of her own mind, haunted by a perceived adversary. Meanwhile, Danny embarks on a risky date th...
-
7
Like No One's Watching
Sheila and Greta find themselves in a fierce rivalry that tests their limits. Meanwhile, Breem uncovers surprising truths about his family history. As...
-
8
Like a Mouse
Sheila and Greta dream of an adventurous future full of possibilities. Meanwhile, Danny takes an exhilarating spin on a joyride. In another moment, Ma...
-
9
Like We Never Left
Maya forces Sheila and Danny to work together.
-
10
Like a Prayer
Sheila turns to aerobics as a means to build connections and promote healing.
